| Junior National Time Standards Junior Olympic Time Standards Sr. Championships Standards Motivational Time Standards SC Yards LC Meters Conversion table |
| Swimmers Attire ~All Meets Friday- Black or Teal T-Shirt Saturday- Gray Property of T-Shirt Sunday- White T-shirt GOOD LUCK!!! |
| Ryan Lochte Day September 17th |
| Ryan's Gold Medal |
| Swimming Levels Criteria for level advancement: Bronze to Silver Advancement Testing 1 X 100 IM no DQ no time 10 X 50's on 1:10 8 X 25's IM order on 40 Silver to Gold Advancement Testing 3 X 200 IM's no DQ and no time 10 X 100's - 5 on 1:50 and 5 on 1:45 8 X 50's IM order on 1:00 |
